What is Emotional Abuse

What Is Emotional Abuse?

  What is emotional abuse?  Are you a victim of someone’s mind games?  Nobody enjoys being played, but predators enjoy playing people. They enjoy the game of cat-and-mouse and seek pleasure from reeling in their next vulnerable victim.  More often than not, people who are prone to being taken advantage of by potential abusers overlook their innocent facades.  In fact, they often make excuses for them, even when they’re being poorly mistreated by toxic behavior.  Why would this be? Those whom tend to emotionally abuse people aren’t always obvious. They may be male or female. They can disguise themselves by being charming but he minimization of your needs is paramount.… Read More

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Ego_Addiction

Addiction & Ego

  Many of us identify with our ego, the self that is attached to everything around us. The self that takes offense to others negative comments about us and identifies when we have been harmed in word or deed. The self that experiences the world on a personal level. This self-attaches to everything in relation to your ego, positive or negative. The world at this level is ego based and never neutral. Things are either good or bad. Often people abuse drugs as an attempt to reach this higher spiritual plane and seek to have ego-less experiences, but instead, get trapped in the ego because instead of removing oneself from… Read More

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Internet Addiction

Internet Addiction

  Excessive time spent on the internet or the computer can be as bad for you as any other type of addiction.  Symptoms of internet addiction can include depression, weight loss or gain, diminishing interest in work or school, carpal tunnel syndrome, decreased fitness level (which has its own dangers), and dry eyes, to name a few. Insomnia may also develop as a result of the light that interferes with the pineal gland. Over time, web addicts may get much less sleep which begins to affect melatonin production and cortisol levels. These factors can affect the ability to think clearly, cause increased weight gain and irritability. People who are lonely… Read More

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Doing What You Love

Doing What You Love

  Doing what you love is an important part of one’s recovery. A successful career choice allows one to express passions and earn income. Working for one company for decades and then retiring with a pension, as past generations did, is history. Corporate loyalty is gone, replaced by a freelance marketplace in which everyone is always hustling for the next project or the next client. Today, when creating a career in any field, you want to find as many ways as you can to generate income. It could be considered ‘taking care of yourself’ by connecting with your passion in life and finding a way to monetize it, in order… Read More

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The Risks Of Internet Gambling

The Risks of Internet Gambling

The American Psychiatric Association guidelines for diagnosing a gambling addiction doesn’t distinguish between placing bets in a physical location like a casino or race track and over the internet. That being stated, aspects of online gambling make it potentially more addictive and therefore, harder to recover from. Online gambling is available 24/7 via computer or mobile device, anywhere there’s an internet connection. Internet anonymity makes it easier to avoid traditional barriers to participation. This has resulted in a new generation of problem gamblers: teens and young adults, particularly young men. In private, players can easily consume drugs or excessive alcohol which can increase the amount of time spent gambling and… Read More

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Treatment Options For Addiction & Alcoholism

Treatment Options For Addiction & Alcoholism

There’s no one-size-fits-all approach to achieving sustained recovery from addiction. Everyone develops their addiction for unique biological, psychological and social reasons. The harm that addiction causes is specific to those involved as well. Successful addiction treatment incorporates multiple components targeting aspects of the illness and its consequences. Achieving abstinence come first. For addicts this may involve medically supervised detoxification to relieve the sometimes-life-threatening physical effects of withdrawal. Some people who enter treatment may benefit from medication that reestablishes normal brain function, diminishes cravings, or treats coexisting mental health problems. Medication-assisted treatment therapies such as methadone, suboxone, or vivitrol may be prescribed. Mental health therapy is another possible component in a… Read More

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