Introverts, Extroverts & Ambiverts

Introverts, Extroverts & Ambiverts

  Introverts, Extroverts & Ambiverts Introversion and extroversion are terms first coined by psychiatrist Carl Jung in Switzerland in the 1920s. According to Jung, an extrovert seeks intensive contact with the outside world and an introvert instead turns the psychic energy inwards. Jung believed that no one is a hundred percent extrovert or a hundred percent introvert instead we carry both traits however most minds tend to lean either to one side or the other. If both characteristics are equally present, we can speak of someone who has an ambivert personality.  In the 1960s the psychologist Hans Eysenck added to Carl Jung’s ideas. He argued that the main difference between… Read More

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EMDR in Addiction Treatment

EMDR in Addiction Treatment

EMDR in Addiction Treatment We know for sure that trauma occurs in well over 90% of people who seek mental health or addiction treatment. When a trauma occurs, it is outside of the normal range of human experience. When the experience happens and it enters into the brain, the brain doesn’t know how to process it, metabolize it for lack of a better word. Consequently, it gets frozen and isn’t processed like every other experience. If it’s frozen in time, the person consciously or unconsciously is still hanging on to the remnants of that experience and that can last for many, many years. We certainly don’t want blame any person… Read More

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